
Your mental state and behavior may be affected by religious beliefs. Learn how religion can impact your health and eating habits. Below is a list of the data sources used. If data cannot be sourced, a percentage of 'not specified' will indicate that it was not possible to source the data. It's possible for this percentage to not be representative of all subjects.
Psychological variables related to religion
The psychology of religion is one area of human behavior that has been extensively studied. This field is diverse and filled with many interpretations and assumptions. Psychologists have used cultural context to help understand religion, creating models or explanations that explain religious behavior.

Social models of religion place emphasis on social forces, and consider religion to be an extension of real life processes. According to this model, religiosity is a manifestation of conformity to social norms. On the other side, the cognitive model is based in the conviction that information is processed before the mind responds to it. Therefore, stimuli that are meaningful to people will be reacted to.
It is being researched to find the factors that influence the relationship between psychological wellbeing and religiousness. Research in the past has demonstrated that religiousness can be associated with positive psychological outcomes. Research has also revealed that religion is associated with optimism, hope, and gratitude. Psychological wellbeing is also linked to frequent spiritual experiences.
Relationships between religions and healthy eating habits
There are several associations between religion and healthy eating behaviors. Research has shown that religious affiliation can have an impact on participation in many health-promoting activities like exercise and smoking. However, the relationship between religion and healthy eating behaviors is less clear. Nevertheless, it does provide an avenue for faith-based organizations to participate in community health promotion efforts.
The dietary habits and body mass of people are affected by their religion. Religions can also have an impact on the production, trade and consumption of food. Some religious groups forbid eating beef, for example. Researchers have discovered that healthy eating habits can be influenced by more than just religious beliefs.

Although it is unclear if religion and diet have a direct relationship, it is important not to forget that religious affiliation has an effect on dietary self efficacy. For example, women with non-Catholic religious affiliation reported higher fat intake than Catholic women. A higher proportion of those who participated in organized religious activities reported engaging in physical activity.