The most frequent question people ask is "Is reiki dangerous?" The good news? It is safe. There are no side effects. It does not interfere with medical treatments and does not aggravate fatigue. There is some mystery about the mechanism of Reiki.
No known side effects
Although there are some side effects to reiki, studies show that the treatment is very beneficial for those suffering from chronic pain. Many hospitals and doctors offer reiki treatment to help chronic patients deal with stress and discomfort. In addition to reducing pain, Reiki helps patients cope with other forms of stress, such as psychosocial or spiritual distress.
Reiki is thought to promote relaxation and emotional stress relief, as well as general health. Although it should not be used in place of medical treatment, it can complement it. Regular reiki sessions can help you cope with stress better and could even be used as preventive medicine. Reiki sessions stimulate universal life force energy, which is thought to be beneficial to your mental, emotional, and physical health.
This does not interfere or limit medical treatments
Harvard Medical School researchers have found that Reiki can help patients ease anxiety and pain after surgery. Reiki has been proven to increase HRV (heartrate variability), which is an indicator of the function of the autonomic nerve system. Higher HRV can lead to better patient outcomes. This study was conducted on 99 heart attack patients, and the researchers tracked their progress over time.
Reiki can be used alone or in conjunction with medical treatments. It is compatible with homeopathy, chiropractic care, massage and even chiropractic care. The treatment does not interfere with any other drugs or procedures. Although Reiki cannot treat or prevent congenital birth defects, it can help make the process of living with a disability more comfortable.
It does not increase anxiety
Reiki is a complementary healing energy that has been used for a variety conditions. It has been proven to decrease anxiety and improve general well-being. Numerous hospitals offer Reiki in addition to other complementary therapies. It has also been used to treat post-operative depression and pain. Cancer patients have reported that the use of it reduces anxiety symptoms.
Reiki research has some limitations, despite its positive outcomes. It should not be used as a replacement for conventional therapies. There is a need for a clear definition of the practice. Pamela Miles is working towards achieving this goal.
Do not aggrave your fatigue
Reiki may be a safe, non-invasive way to manage symptoms of chronic pain. The placebo effect of Reiki may open up more options for treating symptoms than was previously believed. In the main outcome, however, there were no differences in Reiki use between placebo and Reiki patients. Reiki practitioners used 29 per cent less pain medication. Although this was a more difficult endpoint to measure, it may still be indicative of Reiki's benefits.
Reiki can also be used to treat chronic fatigue. Recent research compared Reiki's effectiveness with massage therapy. Researchers found that Reiki did NOT cause fatigue in people with cancer. This is because cancer, which is hypermetabolic tissue, uses more resources that other tissues. Additionally, cancer treatments can be extremely taxing for the body. Patients often feel fatigued due to the stress levels experienced during treatment.
Blood pressure does not rise
University of Tennessee Austin's study concluded that Reiki does no increase blood pressure in healthy subjects. The researchers looked at 13 peer reviewed Reiki studies, published between 1998-2016. There were seven single-blind and four double-blind studies. They included studies with rats, Reiki sessions for short-term or long-term, as well clinical trials.
Reiki isn't designed to raise blood pressure. However, it has been proven to be effective at reducing blood pressure. The Reiki practitioner can relax during a session and feel the benefits of the treatment. Reiki's effects are felt all over the body. It has been compared to Shi Feng and the meds commonly used to treat high blood pressure. Reiki works by working on the blood vessels in the body to reduce pressure.