Your mental state and behavior may be affected by religious beliefs. Find out how religion affects your health and your eating habits. Below is a breakdown on the sources of data. A percentage of 'not stated' indicates that data could not be sourced. Note that this percentage may not be representative of the subject population as a whole.
Psychological variables that are related to religion
The psychology and religion of humans is one of many areas that have been thoroughly studied. This field is diverse and filled with many interpretations and assumptions. Psychologists have used cultural context to help understand religion, creating models or explanations that explain religious behavior.
Social models of religion place emphasis on social forces, and consider religion to be an extension of real life processes. According to this model religiosity can be seen as a result of social norms being observed. However, the cognitive model assumes that the mind processes information first before it responds to it. Therefore, stimuli that are meaningful to people will be reacted to.
It is being researched to find the factors that influence the relationship between psychological wellbeing and religiousness. Research has previously shown that religiousness is linked with positive psychological outcomes. Research has also shown that religious belief is linked with optimism and hope. Additionally, psychological wellbeing can be linked to regular spiritual experiences.
Relationships between religion and healthy eating behaviors
There are many associations between religion and healthy eating habits. Research has shown that religious affiliation influences participation in various health-promoting activities, including exercise and smoking. But, it is unclear if religion influences healthy eating habits. It provides an avenue for faith-based associations to participate in community promotion efforts.
The dietary habits and body mass of people are affected by their religion. Religions also influence the production, trade, and consumption processes of food. Some religions forbid beef eating. However, the researchers have found that such dietary beliefs may not be the only factors influencing healthy eating behaviors.
It is not clear if religion and diet are linked, but it is important that we recognize that religious affiliations can have an impact on our dietary self-efficacy. Women who are not Catholic reported higher levels of fat intake than Catholics. A higher proportion of those who participated in organized religious activities reported engaging in physical activity.