One of the most popular questions people ask is, "Is reiki safety?" The good news: the answer is a strong "yes." There are no side effects. It does not interfere with medical treatments and does not aggravate fatigue. The mechanism behind reiki is still a mystery.
There are no known side effects
While there are known side effects of reiki, research has shown that it is beneficial to patients with chronic pain. Several hospitals and doctors use reiki treatments to help patients cope with the stress and discomfort of a chronic illness. Reiki not only reduces pain but also helps patients deal with psychosocial and spiritual distress.
Reiki is believed to help promote relaxation, emotional stress reduction, and overall health. Although it should not be used in place of medical treatment, it can complement it. Regular reiki sessions can help you cope with stress better and could even be used as preventive medicine. Reiki sessions are thought to have positive effects on your mental, physical and emotional health.
Do not interfere with any medical treatment
Harvard Medical School's research shows that Reiki can reduce anxiety and pain in patients who have had surgery. In particular, reiki has been shown to improve HRV (heart rate variability), a measure of autonomic nervous system function. Patients with higher HRV have better outcomes. They experience less pain, anxiety, and nausea. This study involved 99 patients who had suffered from heart attacks. Researchers followed their progress for several years.
Reiki can be used alone or in conjunction with medical treatments. It is compatible with homeopathy, chiropractic care, massage and even chiropractic care. It does not interfere or affect any other medications or procedures. While Reiki cannot cure congenital birth defects or prevent them, it can make living with a disability easier.
This does not increase anxiety
Reiki is a complementary therapy that uses energy to treat a range of conditions. It has been shown to improve overall wellbeing and reduce anxiety. Many hospitals offer Reiki along with other complementary therapies. It has been used to treat depression and pain after surgery. Cancer patients have reported that the use of it reduces anxiety symptoms.
Even though Reiki research is showing positive results, it has its limitations. It should not be used as a replacement for conventional therapies. There is a need for a clear definition of the practice. Pamela Miles is working towards that goal.
This does not cause fatigue.
Reiki may be a non-invasive, safe way to manage chronic pain. Its placebo effect could open up new avenues for treating symptoms. In the primary outcome of the study, however there was no difference in Reiki usage between placebo patients and Reiki practitioners. Reiki practitioners were found to use 29 percent less pain medications. Although this was a more difficult endpoint to measure, it may still be indicative of Reiki's benefits.
Reiki can also be used to treat chronic fatigue. A recent study compared the effectiveness of Reiki with massage therapy. The researchers found that Reiki did not aggravate fatigue in cancer patients. Because cancer is a hypermetabolic tumor that uses more resources than normal tissues, this finding is not surprising. Treatments for cancer can be very taxing. Patients may feel tired due to high levels of stress during treatment.
Does not increase blood pressure
University of Tennessee Austin's study concluded that Reiki does no increase blood pressure in healthy subjects. Researchers reviewed 13 peer-reviewed Reiki studies that were published between 1998 and 2016. The studies included seven single-blind, randomized double-blind studies as well as four randomized double blind studies. They included studies using rats, long-term and short-term Reiki sessions, clinical trials, and other experiments.
Reiki is not known to increase blood pressure but it has been shown to reduce blood pressure. Reiki sessions allow the practitioner to feel and relax while feeling the healing effects. The effects of Reiki are felt throughout the body. It can be compared to Shi Feng, which is a treatment for high blood pressure. Reiki works by relaxing the blood vessels to lower pressure.